The Daniel Plan Jumpstart Guide

Daily Steps to a Healthier Life

by Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman

On Sale: 2014-07-22

Book Summary

Rick Warren, Mark Hyman MD, and Daniel Amen MD offer a quick guide to The Daniel Plan for a whole healthy life based on the five essentials of Faith, Food, Fitness, Focus, and Friends.

About the Book

The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.

Product Details

  • Imprint: Zondervan
  • On Sale: 2014-07-22
  • Pages: 128
  • Publisher: Zondervan
  • Series: The Daniel Plan
  • Publication Date: 2014-07-22
  • Trim Size: 101.000mm x 151.000mm x 10.000mm
  • Weight: 86.000gr
  • Category 1 : HEALTH & FITNESS / Diet & Nutrition / Diets
  • Category 2 : HEALTH & FITNESS / Healthy Living
  • Category 3 : RELIGION / Christian Education / General
  • Category 4 : RELIGION / Christian Life / Inspirational
  • Category 5 : RELIGION / Christian Life / Personal Growth
  • Category 6 : RELIGION / Christian Education / Adult